Unleashing the Power Within: Yoga and Meditation for School Students to Supercharge Memory Skills

S.Veerakannan, Deputy Librarian, NGM College, Pollachi, Tamilnadu 642001

Abstract

In today's fast-paced world, school students often face the daunting challenge of keeping up with the demands of their education. Stress, distractions, and an overload of information can often hinder their ability to retain and recall vital information. This is where yoga and meditation come to the rescue. Discover how incorporating these ancient practices into the daily routine can unlock the full potential of memory power and enhance skills for school students.